about
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I have been in the dressing room in tears because I can't zip up the jeans I so desperately want to buy to 'fit in with the crowd and feel normal.'
I cried on the start line of the london marathon because I was beyond proud of the work and journey that had got me there. I also cried at the finish line because, wow what an achievement!
As a mum, I understand firsthand the challenges of balancing family, work, and personal health. I teach and lead from a place of experience, knowledge, and expertise. My philosophy is simple: health and weight loss don't have to be complicated. Simplicity is key in a world where we're all juggling various responsibilities. That's why I focus on giving you the tools, knowledge, support, and guidance you need to make positive, sustainable changes without overwhelming you with complex methods.
Each phase led me to a place of balance. I’m proud of my body and what it does for me. Now, I prioritise my health.
Let's simplify the path to your best self together.
Based in Melbourne, I've had the privilege of working with clients from all corners of the globe through online personal and group coaching sessions.
My love for fitness and training dates back to my earliest memories, from that first exhilarating bounce on a trampoline at four years old. Growing up with a mother who was a trampoline coach instilled in me a competitive spirit and a deep-seated passion for physical excellence.
My passion led me to earn certifications as a Personal Trainer, Women's Specialist, Pre and Postnatal Coach, and Nutritionist.
You'll find me running, fitting in an at-home workout, or indulging in my love for baking in my spare time. I've run the London Marathon twice and completed several triathlons, so I know what it takes to set and achieve a goal. Whether you're a busy mum, a career-driven individual, or someone who's ready to take their health journey to the next level, I’m here for you.
< back
xxx Katie
imagine
Finally shedding those last 5kgs that you have been trying to get rid of for years
Shopping but actually enjoying it because you can choose the outfit you want and not only does it look great but you FEEL great too
Glancing in the mirror, being proud, and loving the confident woman staring back at you.
Preparing delicious, nutritious meals without spending hours in the kitchen and showing your kids how to care for their bodies without restriction.
Finally, feel organised and in control of your health journey with exercise and nutrition plans.
No more empty promises or spending hours at the gym with no results.
You're reading this because you’re ready to reach your health goals and make some serious, long-lasting changes.
work with me
Hey
I'm Katie
My journey hasn’t been linear.
I have been overweight.
I have been fit.
I have felt uncomfortable in my skin.
I have not recognised myself in the mirror.
I have been idolised for being in great shape and ridiculed for not being in great shape.
GET TO KNOW
KATIE
My favourite food is pizza, and we enjoy it religiously on “Pizza Fridays”.
I had my first baby at 26 and my third baby at 40.
My guilty pleasure is reality TV.
I found my first grey hair at 18. Well, my hairdresser did and then went ahead, plucked it out, and showed the whole salon
I passionately dislike olives.
I avoid answering the phone, text me please!
I love being outside, especially in the rain. It makes me feel alive!
Spill The Tea
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